Metric Conversion Charts

These measurements have been rounded up or down for easier measuring. They are not exact.

Volume Measurements

1/2 teaspoon (tsp)	2 ml
1 teaspoon (tsp)	5 ml
1 tablespoon (TBSP)	15 ml
1/4 cup	60 ml
1/3 cup	75 ml
1/2 cup	125 ml
2/3 cup	150 ml
3/4 cup	175 ml
1 cup	250 ml

Weight Measurements

1/4 ounce (oz)	7 g
1/2 ounce (oz)	14 g
1 ounce (oz)	28 g
3 ounces (oz)	85 g
4 ounces (oz)	113 g
8 ounces (oz)	227 g
12 ounces (oz)	340 g
16 ounces (oz) or 1 pound (lb)	454 g
2-1/4 pounds (lb)	1 kg

Oven Temperatures

Degrees Fahrenheit (°F)	Degrees Celsius (°C)
75	24
80	27
95	35
100	38
110	43
120	49
130	54
250	121
300	150
325	160
350	180
375	190
400	200
425	220
450	230

Baking Pan Sizes

8 x 8 x 2-inch baking pan	20 x 20 x 5 cm
9 x 9 x 2-inch baking pan	23 x 23 x 5 cm
13 x 9 x 2-inch baking pan	33 x 23 x 5 cm
15 x 10 x 1-inch baking pan	38 x 26 x 3 cm
9 x 5 x 3-inch loaf pan	23 x 13 x 6 cm
9-inch pie plate	23 x 3 cm
1 1/2-quart baking dish	1.5 liters
2-quart baking dish	2 liters